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Readers will learn: How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods How to develop a simple skin care routine to look younger for life Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care A simple three-week program to jump-start the autojuvenation process to look and feel your best Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52891172372767,"sku":"A580","price":9.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/0546\/5119\/files\/ebook_215_1b3afca2fb.jpg?v=1789631382"},{"product_id":"practical-optimism-the-art-science-and-practice-of-exceptional-well-being","title":"Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being","description":"\u003cp\u003eA practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world\u003c\/p\u003e\n\n\u003cp\u003eAs the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9\/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself:  how do some people survive, even thrive, despite profound challenges? And how can we optimize the things we have control over, while buffering ourselves from stress?\u003c\/p\u003e\n\n\u003cp\u003eThrough her work with patients and combining philosophy, her own personal experience, and a review of the latest research in psychology, psychiatry, medicine, and neuroscience, Dr. Varma discovered that the answer lies in cultivating an optimistic mindset that stays tethered to the real world and helps us make sound and reasonable decisions. This epiphany inspired Practical Optimism, Dr. Varma’s powerful program with eight pillars to help all of us experience a sense of meaning, mastery, and self-acceptance and create lives filled with joy and purpose. 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Nikola Tesla told Walter Russell to lock his cosmology in a sepulcher for a thousand years because mankind was not ready for it . Though a century or more ahead of its time, The Universal One, uniting spiritual Cause and scientifically observable Effect in a seamless whole, is now appealing to the many people—scientists and laymen alike—who are examining the nature of science and consciousness. In this 1926 historic volume, Walter Russell first reveals the possibility of transmutation of the elements. This is a universe of Mind, a finite universe, limited as to cause, and to the effect of cause. A finite universe, in which the effects of cause are limited, must also be limited as to cause; so when that measurable cause is known, then can man comprehend and measure all effects. The effects of cause are complex and mystify man, but cause itself is simple. The universe is a multiplicity of changing effects of but One unchanging cause. All things are universal. 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Part II: Dynamics of Mind \u0026amp; Light Units of Matter; Electricity and Magnetism; New Concepts of Electricity and Magnetism; Electricity; The Elements of Matter; The Octave Cycle of the Elements of Matter; The Instability and the Illusion of Stability of Matter; The Universal Pulse; Concerning Energy; Electro-Magnetic Pressure; Attraction and Repulsion; Gravitation and Radiation; Expressions of Gravitation and Radiation – Universal Direction; Universal Mathematics \u0026amp; Ratios; Charging \u0026amp; Discharging Poles; The Wave; Time; Temperature; Color; Universal Mechanics; Rotation; Revolution; Crystallization; Plane and Ecliptic; Ionization; Valence; Tone; Conclusion; New Laws and Principles. The Universal One contains numerous charts and diagrams. 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Long-term survival techniques  to turn the wild into your second home. A place where you can feel safe, even in a crisis when the woods might be your best option. Shelter building in the wild:  The only 3 shelters you’ll need for survival (pages 13, 17, 21, 29). Where you can find water  in the wilderness and  water purification methods  to secure your most important lifeline (pages 39, 43). How to identify and procure natural foods  in the wild by foraging for wild edible plants. Fire-starting methods  and the  Self-Feeding Fire  that lasts up to 14 hours so you can go about your business or sleep (pages 48, 53, 59). DIY survival projects , such as a stone oven and a smokehouse (pages 160, 164), along with  survival tool crafting skills  using the natural resources around you. Wilderness first aid  (page 113), including  medicinal plant identification  (page 114) and  herbal remedies for survival  (page 123–128) to use when medical assistance is not available. 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Winegard's  The Horse  is an epic history unlike any other. Its story begins more than 5,500 years ago on the windswept grasslands of the Eurasian Steppe. When one human tamed one horse, an unbreakable bond was forged and the future of humanity was instantly rewritten, placing the reins of destiny firmly in human hands.\u003c\/p\u003e\n\n\u003cp\u003eSince that pivotal day, the horse has carried the fate of civilizations on its powerful back. For millennia it was the primary mode of transportation, an essential farming machine, a steadfast companion, and a formidable weapon of war. Possessing a unique combination of size, speed, strength, and stamina, the horse dominated every facet of human life and shaped the very scope of human ambition. 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To know the horse is to understand the world.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52891304788255,"sku":"A2680","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/0546\/5119\/files\/ebook_1889_88c4e08d95.jpg?v=1789633000"},{"product_id":"the-preppers-survival-bible-the-complete-worst-case-scenario-survival-guide-life-saving-strategies-to-be-self-sufficient-and-keep-your-family-safe-in-every-emergency","title":"The Prepper's Survival Bible: The Complete Worst-Case Scenario Survival Guide - Life-Saving Strategies to Be Self Sufficient and Keep Your Family Safe in Every Emergency","description":"\u003cp\u003eWhen disaster strikes, it’s not the strongest who survive—it’s the most prepared.\u003cbr\u003e\nIf the past few years have taught us anything, it’s that  emergencies don’t wait for permission . 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Get your copy today  and ensure your family’s safety tomorrow.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52891312816415,"sku":"A2792","price":8.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/0546\/5119\/files\/ebook_1987_22c6bf619b.jpg?v=1789633094"},{"product_id":"the-art-of-uncertainty-how-to-navigate-chance-ignorance-risk-and-luck-pelican-books","title":"The Art of Uncertainty: How to Navigate Chance, Ignorance, Risk and Luck (Pelican Books)","description":"\u003cp\u003e‘Probably the UK’s greatest living statistician’  Telegraph\u003c\/p\u003e\n\n\u003cp\u003eFrom the UK’s ‘statistical national treasure’, a clever and data-driven guide to how we can live with risk and uncertainty\u003c\/p\u003e\n\n\u003cp\u003eWe live in a world where uncertainty is inevitable. How should we deal with what we don’t know? 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We will also need unstinting, unceasing love. For the hard work that lies ahead, Ms. Rundell writes, 'Our competent and furious love will have to be what fuels us.' This is a book to help you fall in love.\" — Margaret Renkl,  The New York Times\u003c\/p\u003e\n\n\u003cp\u003eThe world is more astonishing, more miraculous, and more wonderful than our wildest imaginings. In this brilliant and passionately persuasive book, Katherine Rundell takes us on a globe-spanning tour of the world's most awe-inspiring animals currently facing extinction.\u003c\/p\u003e\n\n\u003cp\u003eConsider the seahorse: couples mate for life and meet each morning for a dance, pirouetting and changing colors before going their separate ways, to dance again the next day. The American wood frog survives winter by allowing itself to freeze solid, its heartbeat slowing until it stops altogether. Come spring, the heart kick-starts itself spontaneously back to life. 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