{"product_id":"food-for-life-the-sunday-times-bestseller-on-nutrition-and-gut-health-as-seen-on-channel-4s-what-not-to-eat","title":"Food for Life: The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat","description":"\u003cp\u003e'Life-changing' DAVINA McCALL\u003cbr\u003e\n'A must-read' Dr RUPY AUJLA\u003cbr\u003e\n'Fascinating' NIGELLA LAWSON\u003cbr\u003e\n'Empowering' LIZ EARLE\u003c\/p\u003e\n\n\u003cp\u003e**As seen on Channel 4’s  What Not to Eat **\u003c\/p\u003e\n\n\u003cp\u003e**THE BOOK THAT INSPIRED  THE FOOD FOR LIFE COOKBOOK **\u003c\/p\u003e\n\n\u003cp\u003eFood For Life  is the original guidebook for readers looking to understand the research and science behind eating well. For recipes, please see  The Food For Life Cookbook  (ISBN: 9781787335233).\u003c\/p\u003e\n\n\u003cp\u003eFood is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.\u003c\/p\u003e\n\n\u003cp\u003eEmpowering and practical,  Food for Life  is nothing less than a new approach to how to eat - for our health and the health of the planet.\u003c\/p\u003e\n\n\u003cp\u003e‘No fads, no nonsense, just practical, science-based advice on how to eat well’  Daily Mail , Books of the Year\u003c\/p\u003e\n\n\u003cp\u003e'A rigorously academic book that welcomes the layperson with open arms ' The Times\u003c\/p\u003e\n\n\u003cp\u003e** A  THE TIMES  and  SUNDAY TIMES  BOOK OF THE YEAR**\u003cbr\u003e\n** WINNER OF THE FORTNUM \u0026amp; MASON SPECIAL AWARD **\u003c\/p\u003e\n\n\u003cp\u003eFood for Life  is the ultimate gift for anyone who wants to eat better and feel better in 2026.\u003c\/p\u003e\n\n\u003cp\u003eNumber 1  Sunday Times  bestseller, February 2024\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52903819051295,"sku":"A2074","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/0546\/5119\/files\/71943b_xzjL._SY1500.jpg?v=1792832363","url":"https:\/\/lumobook.store\/products\/food-for-life-the-sunday-times-bestseller-on-nutrition-and-gut-health-as-seen-on-channel-4s-what-not-to-eat","provider":"LumoBook","version":"1.0","type":"link"}