{"product_id":"futureproof-build-resilience-feel-younger-live-longer","title":"Futureproof: Build Resilience, Feel Younger, Live Longer","description":"\u003cp\u003eTwo-time number one  Sunday Times  bestseller and biohacking pioneer Davinia Taylor turns her attention to longevity in her brand new book  Futureproof .\u003c\/p\u003e\n\n\u003cp\u003eIn this book, Davinia shares her own experience of lowering her biological age and feeling younger and healthier than she did ten years ago.  Futureproof  is broken down into five sections covering everything you need to know to do the same, with simple and sustainable lifestyle changes. It will show you how to:\u003cbr\u003e\nTACKLE INFLAMMATION\u003cbr\u003e\nBUILD MUSCLE\u003cbr\u003e\nEAT MORE PROTEIN\u003cbr\u003e\nGET MOBILE\u003cbr\u003e\nMANAGE STRESS\u003c\/p\u003e\n\n\u003cp\u003eThis empowering and practical book will help you to feel amazing now, and keep you healthy for a long and happy life. You deserve to feel resilient and full of energy in every decade and  Futureproof  will empower you with all the tools you need to thrive.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52891400208671,"sku":"A4054","price":8.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/0546\/5119\/files\/ebook_3130_a90ae17653.jpg?v=1789634201","url":"https:\/\/lumobook.store\/products\/futureproof-build-resilience-feel-younger-live-longer","provider":"LumoBook","version":"1.0","type":"link"}