It Starts with the Egg Fertility Cookbook: 100 Mediterranean-Inspired Recipes
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Description
The cookbook companion to the groundbreaking fertility book It Starts with the Egg.
A wealth of scientific research shows that adopting a Mediterranean diet can help you get pregnant faster and boost success rates in IVF. This book helps you put that research into practice, with a detailed nutrition guide and over 100 recipes inspired by the Mediterranean diet. Recipes include:
•Smoked Salmon and Leek Frittata
•Baked Falafel with Lemon Tahini Dressing
•Chicken Souvlaki with Avocado Tzatziki
•Dairy-Free Chicken Alfredo
•Low-Carb Rosemary Flatbread
•Blueberry Almond Cake
•Pecan Chocolate Chip Blondies
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