{"product_id":"prep-it-freeze-it-cook-it-the-grab-bag-slow-cooker-book","title":"Prep it, Freeze it, Cook it! The Grab Bag Slow Cooker Book","description":"\u003cp\u003eOne of the best cookbooks I've bought. Spent a weekend organising my meals, now I've got a month's worth of meals 'to GRAB' after a busy or exhausting day.'  – Reader review\u003c\/p\u003e\n\n\u003cp\u003e'As a busy working mum of 3 this book is brilliant! Saving so much time and energy.'  – Reader review\u003c\/p\u003e\n\n\u003cp\u003e'A revelation for the modern home cook.'  – Stylist Loves\u003c\/p\u003e\n\n\u003cp\u003e'This is one of the few cookbooks from which I would cook every dish. ' – Mostly Food \u0026amp; Cocktails\u003c\/p\u003e\n\n\u003cp\u003eThe ultimate time-saving, stress free, cooking method for people with busy lives, making mealtimes feel effortless.\u003c\/p\u003e\n\n\u003cp\u003ePerfect for hectic schedules, families and budget-conscious cooks, this game-changing cookbook written by Abeygale Burne gives you batch and meal prep ideas that are tasty, wholesome and ready to cook when you are. Just prep your ingredients, pop them into easy-to-use ‘grab bags’ (large freezer bags) and freeze. When it’s time to cook, simply defrost and add them to the slow cooker – done!\u003c\/p\u003e\n\n\u003cp\u003eHere’s what’s waiting for you:\u003c\/p\u003e\n\n\u003cp\u003e100 crave-worthy recipes  including family classics, winter warmers, comforting curries, hearty soups, vegan and vegetarian favourites and a few sweet treats Shopping lists  to help you prep multiple meals at once, saving you time and money A  one-month meal plan  to get you started with ease Easy to follow step-by-step instructions Tips, tricks  and  equipment hacks  to make prep a breeze Clear freezer to slow cooker instructions  with symbols for freezing, defrosting, and cooking times.\u003c\/p\u003e\n\n\u003cp\u003eFrom Spaghetti Bolognese and Chicken Fajitas to Tomato Soup and Apple Crumble, every recipe is designed to be practical, budget-friendly and full of flavour.\u003c\/p\u003e\n\n\u003cp\u003eWith Abeygale’s warm, relatable voice and real-life tested meals, this book is your shortcut to delicious home cooking – without the stress.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52903440843039,"sku":"UK405","price":8.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/0546\/5119\/files\/81v2wHcjztL._SY1500.jpg?v=1792837893","url":"https:\/\/lumobook.store\/products\/prep-it-freeze-it-cook-it-the-grab-bag-slow-cooker-book","provider":"LumoBook","version":"1.0","type":"link"}