{"product_id":"the-complete-anti-inflammatory-diet-for-beginners-a-no-stress-meal-plan-with-easy-recipes-to-heal-the-immune-system","title":"The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System","description":"\u003cp\u003eReduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook\u003c\/p\u003e\n\n\u003cp\u003eDid you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions.\u003c\/p\u003e\n\n\u003cp\u003eWhat sets this inflammation diet cookbook apart:\u003c\/p\u003e\n\n\u003cp\u003eEASY MEAL PLANNING:  This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet. DISCOVER SIMPLE, SATISFYING RECIPES:  The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil \u0026amp; beet salad. FOOD COACHING:  Consult this cookbook’s helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet.\u003c\/p\u003e\n\n\u003cp\u003eMake a simple change in your diet to reduce your body’s inflammation with  The Complete Anti-Inflammatory Diet for Beginners .\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52903772553503,"sku":"A1223","price":4.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/0546\/5119\/files\/81YXBH8KlGL._SY1500.jpg?v=1792831902","url":"https:\/\/lumobook.store\/products\/the-complete-anti-inflammatory-diet-for-beginners-a-no-stress-meal-plan-with-easy-recipes-to-heal-the-immune-system","provider":"LumoBook","version":"1.0","type":"link"}