{"product_id":"the-hunger-code-resetting-your-bodys-fat-thermostat-in-the-age-of-ultra-processed-food-dr-jason-fung-code-6","title":"The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food (Dr. Jason Fung Code, 6)","description":"\u003cp\u003eTHE FOLLOW-UP TO THE MULTI-MILLION COPY BESTSELLER  THE OBESITY CODE  BY ACCLAIMED NEPHROLOGIST AND  NEW YORK TIMES  BESTSELLING AUTHOR, JASON FUNG, MD\u003c\/p\u003e\n\n\u003cp\u003e\"Jason Fung nails it again in  The Hunger Code . This book clearly and compellingly explains why most Americans are overweight and gives us a concise, evidence-based way to manage our weight with as little hunger as possible.\"—Dan Buettner,  New York Times  bestselling author of  The Blue Zones\u003c\/p\u003e\n\n\u003cp\u003eThe Obesity Code  helped thousands of people lose weight naturally.\u003c\/p\u003e\n\n\u003cp\u003eThe Hunger Code  will help thousands more lose weight—and keep it off—in an era of weight‑loss drugs and ultra-processed foods…without counting calories.\u003c\/p\u003e\n\n\u003cp\u003eFor generations, we've accepted the story that weight loss can never last—that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with quick fixes and short-term solutions, ignoring the factors that lead to sustainable weight loss that can last a lifetime.\u003c\/p\u003e\n\n\u003cp\u003eWhat if the secret to long-term weight maintenance and better health isn’t just about  what  you eat—or even  when  you eat—but  why  you eat?\u003c\/p\u003e\n\n\u003cp\u003eWith the food industry's reliance on ultra-processed foods and the popularity of Ozempic and Mounjaro, understanding the forces behind  why  we eat is more important than ever before.\u003c\/p\u003e\n\n\u003cp\u003eIn  The Hunger Code ,  New York Times  bestselling author Dr. Jason Fung reveals the three powerful forces that drive us to eat:\u003cbr\u003e\nPhysical Hunger Emotional Hunger Social Hunger\u003cbr\u003e\nDr. Fung also introduces the concept of the body’s  “fat thermostat” —a biological “set point” that regulates how much fat your body tries to maintain. Guided by hormones and metabolism, this internal system drives hunger and energy use, explaining why lasting weight loss requires more than just willpower …\u003c\/p\u003e\n\n\u003cp\u003eWith three Golden Rules and 50 actionable tips,  The Hunger Code  empowers you to recognize and respond to hunger appropriately. Learn how to slow digestion, break emotional eating cycles, and overcome social pressures to eat constantly, so you can maintain a healthy weight—from scratch, after fasting, or after using weight‑loss drugs.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're trying to lose weight naturally, maintain weight loss after dieting or GLP-1 medications, or simply build healthier habits for life,  The Hunger Code  is a practical, evidence-based guide to lasting success.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52891504673055,"sku":"A5332","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/0546\/5119\/files\/ebook_4385_471891b2ec.jpg?v=1789635323","url":"https:\/\/lumobook.store\/products\/the-hunger-code-resetting-your-bodys-fat-thermostat-in-the-age-of-ultra-processed-food-dr-jason-fung-code-6","provider":"LumoBook","version":"1.0","type":"link"}