{"product_id":"younger-for-life-unlocking-the-secrets-of-longevity-nutrition-and-self-care-for-a-youthful-life","title":"Younger for Life: Unlocking the Secrets of Longevity, Nutrition and Self-Care for a Youthful Life","description":"\u003cp\u003eA NATIONAL BESTSELLER\u003c\/p\u003e\n\n\u003cp\u003eFrom bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life\u003c\/p\u003e\n\n\u003cp\u003eGrowing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.\u003c\/p\u003e\n\n\u003cp\u003eDr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn: How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods How to develop a simple skin care routine to look younger for life Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care A simple three-week program to jump-start the autojuvenation process to look and feel your best Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52891172372767,"sku":"A580","price":9.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/0546\/5119\/files\/ebook_215_1b3afca2fb.jpg?v=1789631382","url":"https:\/\/lumobook.store\/products\/younger-for-life-unlocking-the-secrets-of-longevity-nutrition-and-self-care-for-a-youthful-life","provider":"LumoBook","version":"1.0","type":"link"}